Spotify Music Playlist

Welcome, Kripalu Restore your Self class of ‘25!

Here’s your very own class landing page for resources and details about additional support in your IFS journey. More to come. 2026 Retreat starts October 18!

Request for individual sessions with Laura
Laura's interview on the One Inside podcast: Befriending Brain Injured and Pandemic Parts
a handful of Laura's Sunday Pause Parts Reflection mailings