Let me support you in your IFS journey!

I help healing professionals:

  • Embody your highest healing potential

  • Experience renewed energy, clarity , confidence and effectiveness

  • Create Self-led, sustainable clinical practices

  • Support your clients without burning out. It truly is possible!

Stay Connected
Join our Pause with Laura community to receive Laura’s Parts Reflections and first updates on upcoming offerings. Just a few emails/month.

Work With Laura
Inquire here to hire Laura to speak, teach, lead a group, workshop or retreat

Individual Sessions for Mental Health Professionals
Complete the form to join the waitlist. You’ll be contacted when a spot opens.

IFS Certification Support
Please review the Consultee FAQ before emailing us

Other Questions
Email support@pausewithlaura.com

If you need immediate Clinical Support
Please visit the IFS-I Practitioner Directory or AAMFT.


All of Laura’s offerings are online unless otherwise specified.

Laura Schmidt speaking at a professional conference presentation
Laura Schmidt leading a workshop session in a professional setting
Two people in a seated conversation during a guided session
Group of people smiling and posing together at a workshop or event

Join Laura's email community, the best way to stay connected and receive first updates on offerings

includes Parts Reflections from outdoor adventures.