Welcome to our private workshop resource page where I’ll share various items from our time together. Loved sharing this workshop with you!

(Hi everyone, I promptly got sick when I returned home to WA state so am delayed on posting. Thanks for your patience. Will update asap!)

Grateful for your curiosity and open-heartedness in this journey!

PLEASE SHARE YOUR FEEDBACK. What worked? What would you like more of? !
Befriending Self Like Parts Audio Meditation (different from our workshop)

Join me 10/19-22 in western MA for a Retreat JUST for IFS Professionals to go deeper and help YOU RESTORE!

Details for Kripalu IFS Retreat